Renew Day Spa
massage | skincare | esthetics
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Warm stones are used on stiff muscles, gliding them over tense muscles or laying them on different parts of the body to increase circulation and ease tightness. Creates a deep relaxation while also relieving tension and pain. If you're looking to relieve pain and relax at the same time, this is a great technique to try!
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75 minutes $105
Foot massage that addresses the relationship between the body's organs, limbs, and nerves as they correspond to pressure points on the feet.
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A sport massage involves the manipulation of the soft tissue (muscle and fascia) to prevent or improve sports injuries. ​Focused and systematic, this style targets areas used in sport to decrease muscle pain and improve recovery. It also aims to increase overall range of motion and flexibility. The goal of this modality is different from a traditional massage as it addresses specific muscles or muscle groups, or injury-affected areas.
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Please let us know if your massage will be prenatal when booking and how far along you are. You must be in your second trimester or later. Prices are the same for expecting moms, but some special preparations must be made for your comfort. We also ensure that your therapists is certified in prenatal massage.
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60 minutes $85
90 minutes $105
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A gentle massage that encourages the contraction of the lymph vessels to move fluid through the tissues of the body. Very light pressure and movements are used to stimulate lymph flow. Those with limited mobility, sinusitus, and lymph-related issues may benefit from this treatment.
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A type of constant but gentle massage therapy that aims to release stiff, hard muscle and fascia to relieve pain and discomfort.
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This technique is a medically proven way to meet the unique needs of someone in treatment for cancer. It assists with the alleviation of the short and long term side effects of cancer and cancer treatment therapies. It's been shown to assist with pain, fatigue, anxiety, depression, and insomnia as well as aid in the prevention of neuropathic pain from chemotherapy.
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30 minutes $55
60 minutes $90
90 minutes $110
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​craniosacral​
Craniosacral therapy is a form of bodywork or alternative therapy that uses gentle touch to palpate the synarthrodial joints of the cranium. It is based on fundamental misconceptions about the physiology of the human skull and is promoted as a cure-all for a variety of health conditions
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60 minutes $95​
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see more information here